Jessica Smith

Jessica Smith

MOT, RMT

Administration Fees, Manual Osteopathic Therapy, Massage Therapy

Hi, I’m Jessica — a Manual Osteopathic Therapist, RMT, and the heart behind Balanced Therapies. I believe healing happens best when you feel safe, understood, and supported. My treatments are gentle, calming, and deeply individualized, focusing on the whole person rather than just one area of pain.

I’m passionate about helping clients who feel like they’ve “tried everything” or haven’t found answers. I work with the nervous system, fascia, organs, fluid flow, and structure to uncover the root of your symptoms, whether that’s digestive discomfort, chronic pain, pelvic or hip issues, headaches, lymphatic congestion, or stress-related tension.

As my practice continues to grow, I am shifting into MOT-only care to offer clients more specialized treatment, longer sessions, and comprehensive follow-ups.

When you’re on my table, you are cared for with intention, respect, and compassion. I’m truly honored to support you in your healing journey.

How I got Started

Balanced Therapies began from my passion for helping people feel truly seen, supported and understood in their healing journey. What started as a career in massage therapy naturally evolved into deeper, more holistic work as I discovered how interconnected the body truly is -  structure, organs, nerves, fluid, and emotion all play a role in how we feel.

Over the years, advanced training in Manual Osteopathic Therapy, visceral manipulation, lymphatic techniques, and cranial work shaped the direction of my practice. Today, Balanced Therapies is a place where gentle, science-based care and genuine compassion come together to help clients find long-lasting relief and balance.

Why I Care

I care because I know how life-changing the right treatment can be.

Many of my clients come to me after feeling unheard or unsure where to turn next. My goal is to create a space where you feel safe, supported, and fully understood — where we take the time to look deeper, connect the dots, and work gently with your body, not against it.  

I believe in personalized, thoughtful care that respects your unique journey. Whether you’re healing from chronic pain, digestive issues, pelvic imbalance, nerve irritation, lymphatic congestion, or long-standing tension, I’m here to help your body move, function, and feel better with calm, intentional treatments.  

Your wellbeing will always be my priority. 🤍

Let's Connect and Chat!

I'm here to listen and help

Booking your visit with me is just a click away - head over to my online booking page to find a time that works for you. Prefer to talk things through? My contact page has all the details you need to get in touch. Or, if you're ready now, simply fill out the contact form below and let's start the conversation.

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